Well i managed another week of the diet, i am feeling good.
It was a girls birthday at work the other day and she bought cakes, I SAID NO!! felt great.
Watched everyone else eating them.
I am now 19st 10. lost another 0.6lb so far this week. next weigh in monday. That was a
sneaky mid week weigh, which i shouldnt have done.
Now for another weekend. I will keep you up dated.

